Quinoa Black Bean Red Onion Salad

While the quinoa cooks stir together the onions jalapeño olive oil lime juice and cumin in a large bowl. Add the warm quinoa to the dressing along with.

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Pour homemade dressing over quinoa.

Quinoa black bean red onion salad. It also makes a great lunch and has a lot of staying power thanks to the protein-rich black beans and quinoa and healthy fats from the avocado and olive oil. Red onion green onions and cilantro while youre waiting for the quinoa to finish cooking. In a small bowl whisk olive oil fresh lime juice cumin salt and red pepper flakes together.

In a separate bowl combine cooled quinoa cherry tomatoes drained and rinsed black beans and sliced green onions. Simmer the quinoa in the water until the water is absorbed about 20 minutes. Once quinoa is ready in a large bowl mix together the quinoa black beans pepper red onion green onion cilantro and dressing.

In a large bowl add black beans tomatoes charred corn scallions red onion cilantro and toss in the room temp quinoa. Olive oil lime zest lime juice maple garlic clove cumin coriander chili powder smoked paprika chipotle powder salt and pepper. It is light fresh and has a wonderful tangy kick from the lime juice.

Season to taste with salt and pepper. Add the dressing ingredients to the bowl. Store in the fridge for up to 2 days.

Add grains or legumes to salad to pack it with protein and whole grains. Add avocado tomatoes red onion garlic. When the quinoa is finished mix in the dressing the pepper the red onion the.

Add black beans to cooked quinoa stir and remove from heat. Red pepper and stir well to combine. This salad is irresistible.

Chopped salads are also a great place to. Chop pepper red onion green onions and cilantro. Mix the quinoa black beans corn red pepper jalapeno green onion and cilantro in a large bowl.

Place in refrigerator to chill before serving about 1 hour. Let sit for 5-10 minutes. Toss well to make sure its distributed evenly.

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